OK, let’s get it out there, if you’re anything like I was, you don’t even think about exercising and fitness and the thought of being active just doesn’t cross your mind, and if it does, it’s not positive thoughts. Like many teenagers I was more interested in watching TV or playing my XBox. It’s not always been easy to get myself off the sofa, and sometimes I still fail, but more often than not, I now actually enjoy being more active and, trust me, you will too! In this section of my site, you can find lots of great blog posts about, getting fit and exercises that are perfect for teenagers.